There’s plenty to consider when planning an exciting outdoor adventure for the whole family, from picking cycling routes to packing for the weather, it can be tough to know what to bring along.

In this article, we’ve shared our top cycling tips for grown-ups and little ones, to ensure everyone’s prepared for a great day out.

Prepare for all weathers

Packing SPF cream and raincoats may seem like an odd combination, but it’s important to be prepared for all eventualities when it comes to UK adventuring.

If you’re exploring the outdoors on two wheels, it can be hot work, so it’s a good idea to layer up on clothing and pack lightweight raincoats in the event of a spring shower. If you’re bringing a backpack along with you, then keep the contents dry by covering it with a handy backpack cover.

Don’t forget snacks

It’s always a no-brainer to bring lots of snacks and plenty of fluid to ensure everyone stays fuelled for the journey. Items like crisps, sandwiches, energy bars and water are great options. Our range of water bottles and cages are easy to attach to your bike frame for a quick hydration fix. You could even plan a pit stop at a local café for ice cream or hot chocolate to help keep little ones encouraged on longer rides.

Keep your tyres in check

Punctures are easy to pick up, and nobody wants to get stuck miles from home with a flat bike tyre, especially when you’ve planned a fun-filled day of cycling with the kids. Avoid tears and tantrums (from everybody!) by keeping a couple of items handy.

If you’re riding over super bumpy terrain, then you might need to keep a bike pump handy in your backpack. Small tyres can take a beating over rocks and tree roots, so you may need to re-inflate them to avoid little legs running out of steam. A puncture repair kit is also essential if you encounter pesky sharp objects!

Consider safety features

We’ve got plenty of bike accessories to keep you safe and seen in all weather conditions. From high-visibility clothing and first aid kits to bike lights, bells and reflectors, you can never be too careful when it comes to safety and visibility on the road.

Making sure your helmet fits and is in good condition is non-negotiable. If your little one is due a helmet upgrade, you can explore our range of kids’ bike helmets online or pop into your local Halfords store where one of our experts can advise you on the best fit.

Get your bikes checked

It’s no good finding out your brakes aren’t working while you’re whizzing off downhill, or that your gears are slipping while you’re climbing a steep pathway. Here at Halfords, anybody with a bike can book a free 32-point bike check to ensure safe and smooth adventuring every time. Avoid costly repairs, bumps and bruises by booking your free bike check today.

Once your bikes have been given the green light, it’s a good idea to have a quick practice run around a garden or local park to ensure everyone’s comfortable in the saddle.

Understand the rules of the road

It’s a good idea for you and your family to have a plan in place to ensure a safe and harmonious day out. Decide who’s riding at the front, back, and middle, and what the rules are at junctions and crossroads before you set off. If it’s been a while since you and your gang travelled by two wheels, it might be time to re-familiarise yourself with the cycling highway code.

Remember to have fun

Life can be busy, but cycling is a great way to bond with family and friends whilst staying fit and healthy – so don’t forget to make time to enjoy it!

If you’re planning your next family day out, visit our best UK family cycle routes blog for some tried and tested family-friendly cycle routes.